Showing posts with label self image. Show all posts
Showing posts with label self image. Show all posts

Tuesday, May 14, 2019

Mammoth by Jill Baguchinsky

Natalie Page, paleontology nerd and vintage, plus-size fashion blogger is on her way to spend the summer at the Central Texas Mammoth Site as one of two interns. Natalie lives in Orlando, Florida with her parents and her brothers, Ryan and Dylan. She's spent the past three summers working at her Aunt Judy's indie clothing company, Savage Swallow. Natalie who is a heavy-set girl, learned to sew and tailor clothing and create her own fashion style. Out of this came her blog Fossilista, which posts "plus-size fashion inspiration and vintage thrifting tips..." Because Natalie was bullied in middle school for her weight she always tries to look her best, with makeup and her own vintage style.

Natalie's idol is Dr. Thomas F. Carver whom she nicknames, "Thomas Fucking Carver". Carver is a renowned paleontologist who has made dinosaur discoveries including a Centesaurus which he discovered in Utah. Natalie hoped Carver would talk about the legal trouble the Central Texas Mammoth Site has encountered in his latest podcast on Carved in Bone. However no mention is made of the dispute between the  "family of the property's former owner" and the site over the first fossils  recovered on the land that is now the Central Texas Mammoth site. Instead the podcast is about Carver and his team working to protect a newly discovered Apatosaurus skeleton from a flash flood and waiting out the storm in nearby trees.

At the airport in Austin, Texas, Natalie is met by Eli Washington, a senior intern. She also meets two other student interns, a blond girl named Quinn who later reveals that she is Dr. Carver's daughter, and a handsome, tall boy named Chase. Natalie and Quinn are rooming with another senior intern, Mellie McCormick who happens to share Natalie's interests in crafting and thrifting. At the welcome meeting, Natalie and the other interns meet Dr. Helen Lauren, assistant director at the Central Texas Mammoth Site, who oversees the intern program. She takes them on a campus tour and dinner at the cafeteria. The next day they meet the site's director, Dr. Vincent Gallagher, an expert in paleontological taphonomy. During their introduction to the site, Natalie realizes that Quinn has an advantage over her because as Dr. Carver's daughter, she is already known to the site staff. So she competes with Quinn, attempting to impress Dr. Gallagher and be acknowledged.

On a tour led by Cody, a high school senior, Natalie and the other interns see the in-situ bone bed, the remains of a single nursery herd that likely died around forty-thousand years ago as a result of a sudden flood. Natalie interrupts the tour to correct a father and son's misconceptions about the site. This makes Cody angry and he tells her never to do that again. When they reconnect with Dr. Lauren, Natalie realizes that her choice of clothing and footwear is not reasonable for walking on the forest trails. But she does have an eye for finding things, spotting a bone in the river bed, that turns out to be from a pork chop.

Natalie's crush on Chase continues to blossom when they spend time together that night talking about their lives and their mutual interest in fossils. The next day Natalie and the interns visit the Dr. Warren Roland lab, a warehouse-sized building that houses labs and fossils. Dr. Roland was in charge of the original dig at the Mammoth Site and he founded the paleo program at Austin State. Dr. Ted Glass is in charge of the bone prep lab, explaining that although there still are bones to dig up, the warehouse is full of fossils, many of which they don't know about and many needing preparation. Dr. Glass and Amy Seeker, a grad student train the interns on screen picking. Watching Quinn flirt with Chase, during the training session, makes Natalie jealous.

The interns begin to settle in learning various jobs; Natalie and Brendan work with Cody to learn the tour while Chase and Quinn train in the sandbox. Natalie quickly becomes adept at leading the tour, adding in her own paleo facts and is soon allowed to lead tours with Cody observing. One afternoon during break Cody overhears a conversation in Dr. Lauren's office. When the first bones were discovered, Dr. Roland and the landowner supposedly signed a contract which allowed the university to lease the land and keep any fossils found. However, now the family is claiming the contract never existed, that the fossils belong to them and they want financial compensation as well.

Natalie is thrilled to learn that her idol, Dr. Carver will be visiting the site to film segments, including the interns for his new show. During Carver's visit, Natalie is filmed while working in the sandbox and is even coached by Dr. Carver. A photograph of Natalie and Dr. Carver appears on his website but while it is wonderful for Natalie, his daughter Quinn is less than impressed. Quinn shows Natalie a text from her father critical of her work at the site, and shares that she has a strained relationship with her famous father.

After a week at the site, Natalie is recognized for her exemplary work leading tours and she, Brendan and Chase are cleared to work in the bone bed. That night, the interns are given time off and all including Natalie decide to meet at the amphitheater and drink beer Brendan has stolen from a fridge in the lab. While Cody limits himself to one beer, the rest drink until they are very drunk. Cody refuses to go along with Quinn's plan to walk to the site to dig. Eventually only Chase and Natalie attempt to walk to the site even though both are very intoxicated. They begin kissing passionately but Natalie becomes annoyed when Chase tries to take things further. At this point the two are discovered on the road by the senior interns, Eli and Mellie who drive them back to the residences. The next day Dr Lauren places both Chase and Natalie on probation. Natalie worries about the repercussions for Cody but fortunately he just gets a reprimand. At this time, Cody notices that Natalie looks different, because she hasn't done her makeup due to her hangover. He tells her she looks nice.

However Natalie is totally absorbed with Chase, holding hands with him and telling her best friend Charli back home that she thinks they might be a thing. But Natalie soon discovers that Chase is anything but sincere about their relationship. When she discovers Chase and Quinn making out, Natalie is devastated and runs to the bone storage room. Quinn finds her and tries to apologize, explaining that she acted the way she did because of her fractured relationship with her father and her inability to please him. While Natalie is listening, she suddenly notices that there is a labelled specimen from the Mammoth site on the storage shelf. Since all the specimens from the site are supposed to have been processed this is a shocking find. Natalie's discovery has huge implications for the site and its legal issues.

As Natalie deals with Chase's betrayal, and with the realization that her hero Dr. Carver is not the great guy she thought he was, she begins to shed some of the armour she's built up to protect herself. In an attempt to redeem herself, Natalie takes a risk that put her internship in question, and almost costs the life of the boy who turns out to be a true friend.

Discussion

Mammoth tackles the tricky subjects of body image and body shaming as well as self-esteem against the backdrop of the research at the Central Texas Mammoth site.

Natalie Page is a plus-size teenager who has experienced bullying over her weight. In middle school she was known as "Fat Nat", a nickname given to her by a classmate. However, in high school, Natalie's Aunt Judy helped her forge her physical and emotional armor against body shaming. She taught Natalie to "be awesome", to be Awesome Natalie instead of Fat Nat. "It's the persona I put on each day, the tight shapers that bind me, the cute dresses, the flawless makeup. It's everything." Every minute of Natalie's day is focused on being awesome. She chooses her outfits for the day, spends time putting on makeup and restraining her naturally curly hair. But sometimes all of this isn't enough. As when she sits in her seat on the plane and notices her upper arm is partially in the middle seat. "All the armor in the world can't protect me from moments like this. Be awesome, I tell myself. I can't slip now. Not now."

Not only is Natalie focused on her own body but also on the bodies of those around her. Whenever she sees another woman, she automatically guesses that woman's weight, without even realizing she's doing this. "The number flashes in my head, illuminated like a digital display. Like the numbers on a scale. it's a game I play with myself; I can't meet a woman without guessing her weight. It always makes me feel a little guilty, but working for Aunt Judy and writing about fashion have made me almost too good at estimating things like weight and clothing size. The reaction is so automatic and objective that I can't seem to stop. Beside, when you're as aware of size as I've learned to be, when you're reminded of it everytime those great jeans don't fit or some anonymous idiot leaves a rude comment on your blog, you notice aspects of it everywhere."

To cope with her stress, Natalie snaps the hair elastic on her wrist. She constantly compares parts of her body, especially her thighs with those of others despite her Aunt Judy telling her she has "sturdy thighs" that will carry her far. Baguchinsky realistically portrays Natalie's constant war with food. "In the cafeteria, I settle on a soy cheeseburger on a whole wheat bun and a bag of crackers. At the end of the line, near the cashier, a pile of prepackaged desserts sings like a siren on treacherous rocks. I try not to look, but I'm hungry. And they have snickerdoodles -- my favorite. I take two and stare at them on my tray, anxiety blooming in my throat like bile."

Baguchinsky has crafted a very realistic heroine in Natalie Page. Natalie, a paleontology geek, shows her passion for the fossil site, makes the typical poor decisions one expects of teenagers, such as getting drunk, doing things she's not supposed to: working with a fossil when she's not trained on bone prep, and going out to prospect without permission. She's ambitious to the point of recklessness, endangering Cody's life. But she's also forgiving, salvaging her friendship with Quinn who betrayed her and recognizing the pain Quinn is suffering from the strained relationship with her famous father.

The main theme of the novel is that of a young woman who has created this persona to fit in with societal expectations of beauty and health. In the process, she's lost who she is. As a young girl, Natalie experienced body shaming from classmates such as Fred Parkmore. Baguchinsky shows her readers how this has affected Natalie; she has low self esteem and in order to protect herself has devised her "armor" literally with a shaper that she puts on each day to mold her body into the approved shape, even though she can't take a full breath while wearing it. She figuratively "armors" herself with the mantra of "be awesome". 

However, as her internship progresses, Natalie begins to slowly shed that armor. First it's her dresses styled to her plus-sized figure, then it's her shoes which are inappropriate for working in the bone bed and walking on the trails. Then after the night drinking, a hung-over Natalie dispenses with the makeup, the foundation and eyeliner and lipstick and even her shaper. Cody notices immediately that she looks different, telling Natalie, "You look nice. Softer. That's all." But Natalie's not ready yet to drop her armor and she changes "softer into vulnerable. Unprotected. Fat." Natalie can't accept Cody's compliment and does her makeup.

But it is only after Cody almost loses his life while they are attempting to protect a newly discovered fossil during a severe storm that Natalie finally decides to shed her armor. She recognizes that her armor makes her look invulnerable, which is not really true. When she goes to meet the people who will decide her fate after so many mistakes and poor choices, she doesn't wear her shaper, does her makeup only lightly and pulls her frizzy hair back in a ponytail. Natalie decides to stands up for herself, telling the panel about her love for paleontology and expressing regret over her poor decisions. She also stands up to Dr. Carver, whom she no longer idolizes.

After she is expelled from the internship program, in the bathroom Natalie remembers why she began using makeup. "...I liked what I saw in the mirror - but I felt like I was looking at someone else. It was a mask to help me hide from people like Fred. It was part of what would become my armor. I don't think I want to hide anymore." She decides that she will wear makeup, the dresses, the shapewear and even the shoes if she wants to, if she feels like it. "If not...well, the world can deal. I'm doing this for me, not for anyone else. There's no more Fat Nat, no more Awesome Natalie, no more fake-it-till-you-make-it. There's just me." Natalie is helped further by Cody's acceptance of who she is. He gives her the confidence to be herself and we see this at the end of the novel when she chooses a casual outfit - one that isn't her armor.

After her expulsion, Natalie meets with Dr. Glass who tells her she is very much like Thomas Carver. She has the same reckless ambition as Carver, whose ambition cost Dr. Glass his right calf and foot many years ago. But Natalie is also like Carver in another aspect in that she too has created a public persona that is very different from the real person. Dr. Gallagher explained to Natalie earlier that Carver has "...cultivated a persona for himself - that of the dashing adventurer - and he does whatever it takes to keep that up. That includes taking advantage of situations like this to keep his name out there..." Dr. Glass recognizes Natalie's potential and hopes to mentor her, guiding her ambition and channeling it in a productive way.

The interior of the building covering the Waco Mammoth site.
Baguchinsky spent time at the Waco Mammoth National Monument Site where the fossils of twenty-four Columbian mammoths, from the Pleistocene Epoch died. The first fossil was discovered in 1978 by two teenagers looking for arrowheads along the Bosque River. The fossil of a mammoth tusk was taken to Baylor University where it was identified as belong to a mammoth. Excavations by staff from Baylor's Strecker Museum eventually uncovered the fossil remains of sixteen Columbian mammoths who were believed to have perished together in a natural disaster. Subsequent fossil finds and continuing research suggests that there were at least two separate natural events resulting in the deaths of an original ammoth nursery herd (females and juveniles) and later on a mammoth bull, female and juvenile mammoths.

Mammoth is well-written novel that combines the themes of body shaming, self-acceptance, forgiveness and redemption against the unique setting of a Pleistocene paleo-dig in Texas. It's a strange but interesting combination that really works. Readers should be forewarned there are plenty of f-bombs and a few sexual innuendos in the novel.

image credit:  https://www.smithsonianmag.com/travel/waco-mammoth-national-monument-180957432/  

Book Details:

Mammoth by Jill Baguchinsky
Nashville, Tennessee: Turner Publishing Company      2018
333 pp.

Friday, August 19, 2016

How It Feels To Fly by Kathryn Holmes

How It Feels To Fly explores the complex illness of anorexia and its relationship to anxiety, body image and identity. The novel also explores the effect of parental expectations and peer pressure on teens struggling with anxiety issues. The story focuses on one girl who is part of a group of elite athletes and artists as they struggle to work through their issues over a period of two weeks.

Sixteen year old Samantha Wagner, is an aspiring ballet dancer who has been sent to a counselling camp, Perform at Your Peak in North Carolina, for elite teen artists and athletes with anxiety issues. Samantha's mother was a aspiring dancer whose career was ended by a broken ankle.

The camp director, Dr. Debra Lancaster, is helped by two peer counsellors, Andrew, a former football player and college student majoring in pyschology and Yasmin a vocalist and sophomore at Belmont University in Nashville who suffered from stage fright. Both Andrew and Yasmin are graduates of Dr. Lancaster's therapy.

In the past months, Sam has gained fourteen pounds as her body changes. The weight, gain coupled with pressure from ballet teachers and adjudicators and her mother, has resulted in Sam developing an eating disorder and serious anxiety issues. Then came the panic attack that was witnessed by her ballet instructor, Miss Elise. Backstage before her performance in Paquita, Sam put on Lauren's smaller tutu and freaked out. Concerned about her well-being, Miss Elise spoke with Sam's mother and she was sent to this therapy camp.

Sam is supposed to be attending ballet intensive in two weeks but her participation has been delayed so that she can participate in the therapy camp. Because the camp runs a week into the only ballet intensive that she was accepted into, Sam has been put on the wait list with the expectation that there will be no problems obtaining a spot.

At Perform at Your Peak, the other campers include Jenna who is a figure skater, Zoe who plays tennis, Katie an elite gymnast, Dominic an outstanding quarterback and Omar who is an actor. Dr. Lancaster tells the campers that there will be a group therapy session every day but that they will also spend time in private counselling sessions with her.

After orientation Andrew tells Sam that the camp will help her "to learn how to take good mental care" of herself no matter what career she's in but Sam takes this to mean that Andrew believes she can't become a professional ballet dancer. At the first group therapy session, Andrew and Yasmin tell their stories; how Yasmin found Perform at Your Peak helped her to overcome stage fright and how Andrew discovered that he was playing football to please his father and in the end decided to quit after his freshman season. Dr. Lancaster asks the group to share a time when they each performed at their absolute best. After each shares a specific performance, Sam talks about her performance as the Dewdrop Fairy in the Nutcracker, this past December. Sam states she was told it was the best she had ever danced and that she felt "light and sparkling" and very pretty. Zoe mocks Sam for feeling this way but Dr. Lancaster tells the group that they will be working to get back that feeling of affirmation and well being that they experienced during these good performances.

As part of the therapy, Sam is partnered with Andrew for an exercise where they must be blindfolded and led around by the other person. Sam has Andrew go first and she leads him over to the gazebo while admiring how attractive he is. She learns that Andrew is a college junior, four years older than herself. But when it's her turn and she stumbles into a hole, Sam has a panic attack, blaming Andrew for risking her future career. Andrew is stunned and confronts Sam questioning her about what happened. Trusting Andrew, she admits to the attack and tells him that she was afraid the stumble would cause an injury and destroy her ballet career. Sam convinces Andrew not to tell Dr. Lancaster about the panic attack but to let her do it.

At lunch it becomes apparent that Sam is unable to eat, at least not in front of others. When she tries to hide, she is caught by Dr. Lancaster who makes up a plate of spaghetti for her. Zoe who calls Sam "Ballerina Barbie", and who is bothering everyone, accuses Sam of having an eating disorder. In her next private session Dr. Lancaster questions Sam about her panic attacks, leading Sam to reveal that she had a panic attack while she was with Andrew. She tells Dr. Lancaster that while blindfolded she felt extremely anxious because she couldn't tell if she was being judged by Andrew and that she doesn't like being looked at. She refuses to elaborate much further than that.

Sam begins to get up early both so that the other campers can't see her get dressed and also to spend time with Andrew. In their next group session, Zoe continues to refuse to participate and laughs when Dr. Lancaster assigns the group to create a collage representing a situation that makes each person anxious. Sam's collage has a small figure surrounded by eyes. After discussing the collages, Dr. Lancaster encourages the six teens to reach out to one another telling them, "Your fellow campers can empathize. They can make you feel less alone...They can brainstorm with you. Support you." However, Sam's inner voice tells her that no one can help her. As the days pass, Sam finds herself falling for Andrew, interpreting his touches, the extra time he spends with her and his compliments as a sign that he feels the same. But Sam's crush on Andrew leads to catastrophe for both of them and creates a crisis that changes the course of her life.

Discussion

For the most part, How It Feels To Fly offers a realistic portrayal of what it is like to suffer from an eating disorder and anxiety. Sam's problems surfaced when, as she puts it, her body betrayed her. Sam arrives at Perform at Your Peak viewing her body as an enemy to her dreams of becoming a dancer. She gained fourteen pounds between November and May and this affected her dancing, throwing her balance off and making her pirouettes shaky. The change was so gradual that at first, Sam believed she was just having off days. "Then I noticed soft curves where there used to be straight lines. Roundness and fullness. A hint of an hourglass." She tries to cut calories and exercise more, but the weight gain continued. To hide her imperfect body, she wrapped herself in loose clothing.  However, soon other people noticed, her mother, her teachers and adjudicators and they made remarks. Negative comments began, some direct, some insinuating. "...Tabitha saw me holding a sandwich after ballet class and asked, all fake concern, 'Are you sure you need to eat that?' That's when I stopped eating in front of other dancers..."

Along with the dieting and exercising, Sam's thinking changed and she saw herself in very negative terms. She arrives at the therapy camp with these thoughts overwhelming her.  "Everything about you is wrong. Nothing can make it better. Nothing except --" and "Ugh you're disgusting." She is also in denial about her problems and her need for help. In their first morning group session she thinks to herself "I don't need therapy. I was doing fine on my own." She's trained herself to be good at not talking about her problems, "good at nodding, and changing the subject, and pretending I don't hear things. And smiling, always smiling."  Her inner voice is strong, constant and derogatory. "Even transparent, you're fat. Look at you. You're disgusting..."

However Dr. Lancaster notices Sam's eating issues and Sam experiences a panic attack almost immediately, proof that she is not coping well. Although Sam is reluctant to talk to Dr. Lancaster she does do the assigned exercises: the art therapy and the journaling. All of this is well portrayed in the novel and the interactions between the various characters and their dialogue with one another is realistic and sometimes humorous, creating welcome comic relief.

A key factor in Sam's rapid recovery is her relationship with Andrew, a well meaning peer counselor who inadvertently stirs Sam's infatuation for him by helping Sam see herself differently. He tells her she is beautiful and that she is not fat. Although Andrew's advice is good for Sam, he doesn't recognize her growing attachment. And Sam reads far more into Andrews actions than she should. "As we walk back to the Perform at Your Peak house, Andrew stays beside me. I wish we were holding hands. I wish he had his arm around my waist. Once I start thinking about his hands, his arms, I get this picture in my head of us dancing together. I bet he'd be a great dance partner. Strong, attentive, gentle."

Andrew is unaware of Sam's infatuation and he oversteps his bounds by encouraging Sam to sneak out at night to teach him to how partner her. This only makes things worse. "The next morning, I can't stop thinking about Andrew. His eyes catching the moonlight. His bright smile turned intimate, like it was designed especially for me...Did he feel the sparks I felt? Is he thinking about me the way I'm thinking about him?" But when Sam takes matters into her own hands and tries to kiss him, Andrew realizes too late his mistake. Their improper relationship leads to Andrew getting fired and Sam relapsing.  It is this crisis and the loss of her spot at the ballet intensive that motivates her to try one last time to get into the ballet intensive. This gutsy action ultimately provides Sam with a new opportunity to rethink her place in the world of dance and take the "leap across the gulf" that Dr. Lancaster spoke to her about. It also leads to her finally confronting her mother about how she is hurting Sam.

Perhaps the one misleading aspect of this novel is that it presents an overly optimistic view of the treatment of eating and anxiety disorders. Although Kathryn Holmes in an interview with EpicReads has stated that "Sam does not have a full blown eating disorder" the constant voice in her head telling her body is ugly, the rituals and behaviours around food, and the restriction of food are indicative of anorexia. Sam also admits later in the book to having made herself vomit months earlier and attempts to do so again but for the intervention of a fellow camper. She also has body dysmorphia as evidenced by her struggle to find body parts that she actually likes.

Teens struggling with eating disorders and the usual accompanying anxiety issues generally do not show the significant improvement over such a short period of therapy as Sam did. Therapy takes time to change negative thinking patterns because they often have their roots in other issues that must be dealt with. The rituals like counting food, eating alone, rearranging food on the plate and eating exactly what someone else eats are all coping strategies to try to hide the illness and stop the pressure being placed on the anorexic to eat. These also do not disappear within a two week time frame. Similarly with anxiety issues, patients must learn coping strategies to help them. These also take time. It also takes time to  build a rapport with a therapist, even meeting daily for a week. Sam seems to do this quickly, perhaps as Dr. Lancaster states because she is removed from the environment that is the cause of her stress and anxiety.

Holmes does a good job of demonstrating how dancers in particular are susceptible to developing body dysmorphia and anorexia. There is not only the change in her body, but the pressure from Sam's mother and the attitude of  teachers and coaches in dance and athletics towards those who don't fit the desired body type. For example, Sam's mother is determined that her daughter will become a professional ballet dancer and have the career she never had. Although she doesn't directly criticize Sam, she implies that eating foods like meatballs and fajitas is not healthy. She tells Sam, "I know I can count on you to make good choices." When her mother admonishes her for eating a fajita, Sam feels guilt for not asking for a salad. Instead of affirming Sam's choice to eat healthy, her mother launches into a lecture about learning to adapt, leaving Sam in tears. And when Sam loses her spot in the ballet intensive, her mother doesn't really take the time to assess how Sam is feeling and what she is thinking. She doesn't even stop to think that perhaps this might be a sign that Sam needs to find another form of dance more suitable to her body type instead of trying to mold Sam's body into that of a classical dancer. She launches into a plan that will focus on Sam training even harder, leading Sam to more extreme behaviours. Holmes also points out how unforgiving the dance world is towards those whose body type is not considered suitable. For example, Sam remembers when she had to provide her current weight on an audition form and there was a caveat that mentioned overweight or underweight dancers would be on probation. This led Sam to wonder "...how heavy was too heavy? What was the exact right number?"

One of the main strengths of How It Feels To Fly is the realistic characters and their developing relationships with each other. For example, Sam manages to help Katie overcome her fear of the balance beam, providing a source of support for her. And Jenna, whom Sam spends time doing ballet with at the camp, steps up to help Sam when she is in crisis, revealing her own struggles with cutting. The characters feel genuine and their problems real.

Holmes' message in her novel is to make young readers aware they are not alone and that others can be a source of support. Fighting body dysmorphia and anxiety does not have to be done alone and is often successful if the person has patient, affirming support. She also highlights the belief that eating disorders are generally the result of a need for control by having Sam come to this realization at the end of the novel. "My epic realization that maybe everything -- my anxiety, my body image issues, all of it -- comes from wanting to feel in control."  

Later on, a wiser Sam states
"I'm not good at letting go and moving forward. Not yet. 
I'm still so attached to Before. So anxious about After.
But I'm working on changing. I'm trying to focus on
Now...
Someone in the room might be staring at me. Might be judging me.
That I can't control."

Author Kathryn Holmes majored in Dance and English Literature at Goucher College in Maryland. She's a contemporary dancer who has performed with many New York City based choreographers.

How It Feels To Fly is a really good novel. Although the timeline for Sam's recovery is a bit swift, the process and the things she learns about her illness are well presented and accurate. Those who enjoy realistic fiction and who are interested in exploring one of the most common mental health challenges teens experience will want to read this novel.

Book Details:

How It Feels To Fly by Kathryn Holmes
New York: HarperTeen     2016
359 pp.